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Meal plan

ID: sp67oJR6g9W7UBc

By guest

Generated on 2025-08-22 01:20:06

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

String Hoppers

1 serving = 79.0 g

Energy: 257.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Creamed Tuna

1 serving = 69.0 g

Energy: 72.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!