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Meal plan

Regenerate
ID: VGe2yjtec1YlCS8
By guest
Generated on 2025-08-13 09:12:32

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Ice Cream Muffins
1 serving = 57.0 g
Energy: 215.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Chocolate Chunk Scones
1 serving = 94.0 g
Energy: 251.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 28.0 g
Let's cook it!