Here is your personalized meal plan!
Meal plan
ID: Uxv30s8hbfNxBc0
By guest
Generated on 2025-11-13 11:35:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Sausage Gravy Recipe
1 serving = 86.0 gEnergy:
111.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
3.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Blueberry Oatmeal Scones
1 serving = 69.0 gEnergy:
206.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
7.0 g
Let's cook it!