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Meal plan

ID: aM9S-poIBWIQe0E

By guest

Generated on 2025-03-18 06:13:25

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 201.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 190.0 kcal

Protein: 15.0 g

Fat: 9.0 g

Sugar: 12.0 g

Let's cook it!