Here is your personalized meal plan!
Meal plan
ID: FCmbBe44lmaOzDo
By guest
Generated on 2025-08-29 04:57:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Teriyaki Salmon
1 serving = 75.0 gEnergy:
106.0 kcal
Protein:
13.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Yogurt Custard
1 serving = 59.0 gEnergy:
121.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
19.0 g
Let's cook it!