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Meal plan

Regenerate
ID: 043AiQNCO95GZqw
By guest
Generated on 2025-07-18 14:51:04

Total kcalories

96.0% (1772.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Blueberry Summer Cobbler
1 serving = 67.0 g
Energy: 132.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Molten Hot Chocolate
1 serving = 87.0 g
Energy: 155.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 7.0 g
Let's cook it!