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Meal plan

Regenerate
ID: 7fXQd4DazhUBTZg
By guest
Generated on 2025-10-09 12:08:17

Total kcalories

100.0% (1846.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Coconut Milk Pops
1 serving = 80.0 g
Energy: 121.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Hickory Nut Creams
1 serving = 68.0 g
Energy: 242.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 31.0 g
Let's cook it!