Here is your personalized meal plan!
Meal plan
ID: NN7XgNGeiZ60ksc
By guest
Generated on 2025-08-05 01:27:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Hard rolls
1 serving = 369.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Snack
Yeast Biscuits
1 serving = 66.0 gEnergy:
147.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
4.0 g
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Dinner
Main course
Seed Culture
1 serving = 398.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 3.0 g
Sugar:
9.0 g
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Snack
Strawberry Cereal Shake
1 serving = 82.0 gEnergy:
208.0 kcal
Protein:
2.0 g
Fat: 0.0 g
Sugar:
1.0 g
Let's cook it!