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Meal plan

ID: lSlYVnRJTKpn21Q

By guest

Generated on 2026-02-16 23:08:37

Total kcalories

114.0% (2109.0/1856.0 kcal)

Total protein

144.0% (147.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Sweet Cream Biscuits

1 serving = 89.0 g

Energy: 281.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Zucchini Muffins

1 serving = 90.0 g

Energy: 343.0 kcal

Protein: 35.0 g

Fat: 8.0 g

Sugar: 23.0 g

Let's cook it!