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Meal plan

Regenerate
ID: E3oZwlMrfLFpoCQ
By guest
Generated on 2025-06-16 03:54:55

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Bit Cookies
1 serving = 68.0 g
Energy: 266.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Authentic Cheesecake Souffle
1 serving = 74.0 g
Energy: 221.0 kcal
Protein: 15.0 g
Fat: 12.0 g
Sugar: 10.0 g
Let's cook it!