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Meal plan


ID: BAiYnRzU7LxABt4
By guest
Generated on 2024-10-27 17:21:39

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Chocolate Nests
1 serving = 90.0 g
Energy: 240.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 3.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Truffle Mashed Potatoes
1 serving = 71.0 g
Energy: 99.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 0.0 g

Let's cook it!