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Meal plan

ID: AyQ3qXK9cmp8_Gk

By guest

Generated on 2025-03-18 03:00:39

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 84.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 344.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 55.0 g

Let's cook it!