Here is your personalized meal plan!
Meal plan
ID: k-ic-0_B2dfmOGw
By guest
Generated on 2025-09-14 16:25:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Raspberry oat crumblies
1 serving = 69.0 gEnergy:
210.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
16.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Peach Cobbler
1 serving = 66.0 gEnergy:
233.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
9.0 g
Let's cook it!