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Meal plan

ID: Dzm0_WV2IXW_fc0

By guest

Generated on 2025-03-31 09:14:12

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Peri Peri Wings

1 serving = 75.0 g

Energy: 142.0 kcal

Protein: 13.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pantry Pizza Crust

1 serving = 84.0 g

Energy: 231.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!