Here is your personalized meal plan!
Meal plan
ID: btfcFfvFTNcb938
By guest
Generated on 2025-06-16 10:51:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Sugared Steak
1 serving = 85.0 gEnergy:
280.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
61.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Peanut Butter Biscuits
1 serving = 61.0 gEnergy:
68.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!