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Meal plan


ID: Rdk6-MinALir7Xk
By guest
Generated on 2025-08-22 04:52:01

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Antarctica Sledging Biscuits
1 serving = 96.0 g
Energy: 205.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Double Chocolate Bark
1 serving = 61.0 g
Energy: 261.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 28.0 g

Let's cook it!