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Meal plan

Regenerate
ID: WYYIJxayciDr5Js
By guest
Generated on 2026-07-24 23:27:22

Total kcalories

117.0% (2163.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Mixed Berry Compote
1 serving = 98.0 g
Energy: 359.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 86.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pistachio Creme Brule
1 serving = 88.0 g
Energy: 319.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 79.0 g
Let's cook it!