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Meal plan

Regenerate
ID: RWSyDsV78Ag9CeA
By guest
Generated on 2025-05-06 21:03:24

Total kcalories

94.0% (1742.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Buttermilk Strawberry Shortcake
1 serving = 77.0 g
Energy: 130.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Parmesan Chicken Tenders
1 serving = 90.0 g
Energy: 128.0 kcal
Protein: 21.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!