Here is your personalized meal plan!
Meal plan
ID: pdGJac9s8nRGHuU
By guest
Generated on 2025-04-23 01:20:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Grape Peel Muffins
1 serving = 78.0 gEnergy:
141.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Nutella Protein Pudding
1 serving = 61.0 gEnergy:
171.0 kcal
Protein:
21.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!