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Meal plan


ID: BXCqORZ6IUkyFVs
By guest
Generated on 2025-07-01 06:19:21

Total kcalories

110.0% (2046.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Crunchy Chocolate Candies
1 serving = 92.0 g
Energy: 239.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 22.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Mexican Pecan Cookies
1 serving = 73.0 g
Energy: 322.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 51.0 g

Let's cook it!