Here is your personalized meal plan!
Meal plan
ID: f_n2WQNAQS5VP4o
By guest
Generated on 2025-08-18 19:23:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Apple Breakfast Bars
1 serving = 99.0 gEnergy:
261.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Banana Dream
1 serving = 72.0 gEnergy:
146.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
7.0 g
Let's cook it!