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Meal plan

Regenerate
ID: m3FOg2lEL72hJM4
By guest
Generated on 2025-08-19 07:27:22

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Addictive Chicken Tenders
1 serving = 95.0 g
Energy: 200.0 kcal
Protein: 21.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Sweet Zucchini Crumble
1 serving = 58.0 g
Energy: 61.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!