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Meal plan


ID: me8BlGKFnzNwKew
By guest
Generated on 2025-05-03 05:27:36

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Bittersweet Blackberry Brownies
1 serving = 92.0 g
Energy: 357.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 40.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Braunburgers Recipe
1 serving = 65.0 g
Energy: 138.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 0.0 g

Let's cook it!