Here is your personalized meal plan!
Meal plan
ID: Hp0p8WPXWMc73A4
By guest
Generated on 2025-08-15 18:00:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Milky Potato Cream
1 serving = 71.0 gEnergy:
153.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
15.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Ricotta Whipped Potatoes
1 serving = 58.0 gEnergy:
63.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!