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Meal plan


ID: RWUOnQt-3pcNXb0
By guest
Generated on 2026-07-16 01:03:51

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Parisian Hot Chocolate
1 serving = 91.0 g
Energy: 157.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 10.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Spiced Sugar
1 serving = 65.0 g
Energy: 246.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 48.0 g

Let's cook it!