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Meal plan

Regenerate
ID: 1f-Ms1pmvNu21ug
By guest
Generated on 2025-09-10 19:18:06

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Dijon Lemon Vinaigrette
1 serving = 96.0 g
Energy: 131.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Grape Peel Muffins
1 serving = 69.0 g
Energy: 125.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 21.0 g
Let's cook it!