Here is your personalized meal plan!
Meal plan
ID: iVnLKuwPZ_NUl3s
By guest
Generated on 2025-04-20 09:41:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Zucchini Brownies
1 serving = 59.0 gEnergy:
209.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
27.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Scottish Shortbread
1 serving = 87.0 gEnergy:
360.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
62.0 g
Let's cook it!