Here is your personalized meal plan!
Meal plan
ID: h-paLD2aKtXJTMA
By guest
Generated on 2025-03-18 18:36:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Veggie Muffins
1 serving = 82.0 gEnergy:
203.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
23.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Healthy Nutella
1 serving = 60.0 gEnergy:
242.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
55.0 g
Let's cook it!