Here is your personalized meal plan!
Meal plan
ID: bi_l7WFjo0H67hQ
By guest
Generated on 2025-07-28 22:42:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Chewy Oatmeal Cookies
1 serving = 84.0 gEnergy:
343.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
63.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Microwave Rice Pudding
1 serving = 60.0 gEnergy:
143.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
18.0 g
Let's cook it!