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Meal plan


ID: zx_-4jclsqEOcbU
By guest
Generated on 2025-03-19 16:02:47

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Shortbread Hammer Placecards
1 serving = 64.0 g
Energy: 275.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 29.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Healing Chai Mixture
1 serving = 67.0 g
Energy: 226.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 2.0 g

Let's cook it!