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Meal plan


ID: d9pe3RrCEVQA_ic
By guest
Generated on 2025-03-25 20:51:20

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Orange Glazed Chicken
1 serving = 71.0 g
Energy: 74.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 4.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chocolate Plum Thumbprints
1 serving = 89.0 g
Energy: 233.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 28.0 g

Let's cook it!