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Meal plan

ID: MtXPbHpOFkjm70o

By guest

Generated on 2025-08-22 11:27:55

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Heaven Sent Brownies

1 serving = 63.0 g

Energy: 213.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Pioneer Cookies

1 serving = 69.0 g

Energy: 287.0 kcal

Protein: 4.0 g

Fat: 14.0 g

Sugar: 10.0 g

Let's cook it!