Here is your personalized meal plan!
Meal plan
ID: siX_fuZUsZBbZ_A
By guest
Generated on 2025-08-29 22:50:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
English Plain Scones
1 serving = 71.0 gEnergy:
203.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Blueberry Apple Crisp
1 serving = 97.0 gEnergy:
276.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!