Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: B0-l8JtWl2vycSM

By guest

Generated on 2026-04-06 16:40:55

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 304.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 53.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 160.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 19.0 g

Let's cook it!