Here is your personalized meal plan!
Meal plan
ID: D6YWy0-qDgb0HP8
By guest
Generated on 2026-05-03 08:20:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Crispix Bars Recipe
1 serving = 67.0 gEnergy:
163.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
12.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Anzac Biscuits
1 serving = 72.0 gEnergy:
237.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
37.0 g
Let's cook it!