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Meal plan

Regenerate
ID: blZeE9X7KYE0YDM
By guest
Generated on 2025-03-18 00:17:14

Total kcalories

96.0% (1772.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apple Barley Pudding
1 serving = 96.0 g
Energy: 114.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Italian Cheese Mousse
1 serving = 80.0 g
Energy: 173.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 23.0 g
Let's cook it!