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Meal plan

Regenerate
ID: sA0cNZuFFS2tLwY
By guest
Generated on 2025-03-19 13:19:11

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

84.0% (86.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Chocolate Popcorn Bars
1 serving = 75.0 g
Energy: 164.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Fudge Icing
1 serving = 92.0 g
Energy: 216.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 50.0 g
Let's cook it!