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Meal plan

ID: LNZ-wyQ2_SXW6vE

By guest

Generated on 2025-08-23 01:21:38

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cinnamon Oatmeal

1 serving = 65.0 g

Energy: 69.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Animal Cookies

1 serving = 78.0 g

Energy: 278.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 14.0 g

Let's cook it!