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Meal plan

ID: usYDUe5pR2Cu2So

By guest

Generated on 2026-08-16 17:31:22

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 266.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 44.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 238.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 47.0 g

Let's cook it!