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Meal plan

ID: pCl9o0C42_e3f2s

By guest

Generated on 2025-05-04 08:26:12

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Ice Cream Scones

1 serving = 77.0 g

Energy: 224.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Armenian Rice Recipe

1 serving = 58.0 g

Energy: 163.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!