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Meal plan


ID: p4vg4appu2PC-ts
By guest
Generated on 2025-07-14 12:11:25

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Vegan Pineapple Muffins
1 serving = 95.0 g
Energy: 138.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 8.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Favorite Fudge
1 serving = 67.0 g
Energy: 233.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 42.0 g

Let's cook it!