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Meal plan

Regenerate
ID: 1BZEWUohY9jnhss
By guest
Generated on 2025-04-10 05:56:20

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Traditional Coconut Macaroon
1 serving = 87.0 g
Energy: 157.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Dipped Raspberries
1 serving = 83.0 g
Energy: 186.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 21.0 g
Let's cook it!