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Meal plan

ID: PdwUxt7eC9VHHgM

By guest

Generated on 2025-03-18 21:03:13

Total kcalories

90.0% (1805.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

75.0% (8.0/10.0 g)

Lunch

Main course

Soda Farls

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Pina Colada Sorbet

1 serving = 96.0 g

Energy: 98.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Oblea

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Snack

Berry Shake

1 serving = 79.0 g

Energy: 107.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 16.0 g

Let's cook it!