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Meal plan

ID: kw0d6t_4YqVS4yg

By guest

Generated on 2025-08-22 06:29:18

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 188.0 kcal

Protein: 11.0 g

Fat: 11.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 224.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 12.0 g

Let's cook it!