Here is your personalized meal plan!
Meal plan
ID: -rUiCBDNtSqC2Ms
By guest
Generated on 2025-04-23 11:49:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Blackening Spices Recipe
1 serving = 70.0 gEnergy:
101.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Creamy Corn Salad
1 serving = 83.0 gEnergy:
98.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!