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Meal plan


ID: L53yz-m8qaTW7Q4
By guest
Generated on 2025-04-23 07:35:05

Total kcalories

91.0% (1687.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Light Corn Pudding
1 serving = 89.0 g
Energy: 121.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 6.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Truffle Mashed Potatoes
1 serving = 58.0 g
Energy: 81.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!