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Meal plan

Regenerate
ID: K5IeizJiObSwOC8
By guest
Generated on 2025-05-12 15:06:58

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Chewy Caramel Bars
1 serving = 97.0 g
Energy: 179.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Zucchini Muffins
1 serving = 66.0 g
Energy: 251.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 17.0 g
Let's cook it!