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Meal plan

Regenerate
ID: 3Nus5Uvr9T5BXDI
By guest
Generated on 2025-04-21 10:00:03

Total kcalories

90.0% (1669.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Blackberry Cobbler Recipe
1 serving = 86.0 g
Energy: 110.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Whipped Horseradish
1 serving = 60.0 g
Energy: 75.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!