Here is your personalized meal plan!
Meal plan
ID: hnUBZA_K3KAdF0c
By guest
Generated on 2025-08-12 12:03:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Almond Sherbet Recipe
1 serving = 66.0 gEnergy:
135.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
4.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Oatmeal Protein Smoothie
1 serving = 66.0 gEnergy:
235.0 kcal
Protein:
16.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!