Here is your personalized meal plan!
Meal plan
ID: zLU_-O3H86EJ9S8
By guest
Generated on 2025-03-17 04:31:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Spicy Peach Salad
1 serving = 99.0 gEnergy:
176.0 kcal
Protein:
7.0 g
Fat: 10.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Funnel Cake Waffles
1 serving = 76.0 gEnergy:
160.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
4.0 g
Let's cook it!